The Find Your STRONG Podcast

125 - Be Stronger In Your 40s

Episode Summary

This week Jenny shares her top 7 steps and tips that can serve as a guide to looking and feeling better in your 40’s and beyond, because ladies - age is truly just a number! Jenny has become a master of female body recomposition and transformations, so you won’t want to miss this one if you’re looking to implement some manageable and powerful practices into your daily routine to help get you the results you are needing, wanting and totally deserve.

Episode Notes

This week Jenny shares her top 7 steps and tips that can serve as a guide to looking and feeling better in your 40’s and beyond, because ladies - age is truly just a number! Jenny has become a master of female body recomposition and transformations, so you won’t want to miss this one if you’re looking to implement some manageable and powerful practices into your daily routine to help get you the results you are needing, wanting and totally deserve.

 

Get Your Perfect Sports 20% Discount here by using coupon code: JVB

Save $100 off Your MAXPRO Fitness here

Apply for the STRONG Formula Certification Program

 

WORK WITH A TEAM STRONG GIRLS COACH

STRONG Fitness Magazine Subscription Use discount code SAVE

 

 

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

 

 

Resources:

 

Follow Jenny on social media: