The Find Your STRONG Podcast

163 - Life Update and Strong Girls Lifestyle Rant

Episode Summary

This week, Jenny delivers another insightful and inspiring one on one pep talk to spread awareness about how her mission to transform figures and physiques is one that truly stays committed to flexibility based on life’s many changes and curveballs. She explains the importance of putting fitness first but not sacrificing the ways we also enjoy life, our friends, our family and our celebrations. You can achieve tremendous results without restriction, and by focusing on building lean muscle you can allow yourself some food freedom to age well and feel your best!

Episode Notes

This week, Jenny delivers another insightful and inspiring one on one pep talk to spread awareness about how her mission to transform figures and physiques is one that truly stays committed to flexibility based on life’s many changes and curveballs. She explains the importance of putting fitness first but not sacrificing the ways we also enjoy life, our friends, our family and our celebrations. You can achieve tremendous results without restriction, and by focusing on building lean muscle you can allow yourself some food freedom to age well and feel your best!

 

 

Whenever you’re ready, here are 3 ways to help you get a stronger body, faster results, and a responsive metabolism:

 

If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Resources:

Follow Jenny on social media:

 

https://