When your plans get derailed, and your routine gets disrupted, how do you cope? In this episode, Coach Jenny shares with us her practices and methods for pushing through when times get tough. She dives into how she is able to turn negative emotions into motivation, how to let go of “mom guilt”, and how to shift your mindset to honour where you’re at and best approach trying times with positivity and focus.
When your plans get derailed, and your routine gets disrupted, how do you cope? In this episode, Coach Jenny shares with us her practices and methods for pushing through when times get tough. She dives into how she is able to turn negative emotions into motivation, how to let go of “mom guilt”, and how to shift your mindset to honour where you’re at and best approach trying times with positivity and focus.
Struggling with Life Balance? I share more insight on this in my blog HERE - check it out!
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