The Find Your STRONG Podcast

85 - Avoid These VERY Common Fat Loss Mistakes

Episode Summary

Back to school means back to structure! It’s time to reset, renew and rebuild your routine so you can get back on track to crushing your body transformation goals and getting the most out of your training plan. In this one-on-one chat with coach Jenny, she shares with us the most common mistakes she sees regularly that can hinder your weight loss results or have a negative impact on your progress and performance.

Episode Notes

Back to school means back to structure! It’s time to reset, renew and rebuild your routine so you can get back on track to crushing your body transformation goals and getting the most out of your training plan. In this one-on-one chat with coach Jenny, she shares with us the most common mistakes she sees regularly that can hinder your weight loss results or have a negative impact on your progress and performance.

 

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