The Find Your STRONG Podcast

19 - Staying Healthy as a Family

Episode Summary

In this episode Coach Jenny interviews a V.V.V.I.P special guest: her 6 year old son Jackson! We listen to his perspective on what it means to be fit and strong and happy, while going over some of the ways a family can share in healthy eating habits and activities. We are reminded of how our daily habits can shape our children’s ideas of wellness, mindfulness and physical health.

Episode Notes

In this episode Coach Jenny interviews a V.V.V.I.P special guest: her 6 year old son Jackson! We listen to his perspective on what it means to be fit and strong and happy, while going over some of the ways a family can share in healthy eating habits and activities. We are reminded of how our daily habits can shape our children’s ideas of wellness, mindfulness and physical health.

 

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