The Find Your STRONG Podcast

16 - Get Leaner While Eating More Food with Shawna Small

Episode Summary

Finding your strong means not only being physically strong, but being emotionally and mentally strong too. That’s what Jenny’s client Shawna Small has to say as she describes how she overcame her issues of body image, disordered eating, and physical pain by finding her love of fitness. Shawna’s turning point came when she discovered STRONG Fitness Magazine and made the bold decision to set out on her own adventure and attend a Strong Camp in Fort Lauderdale, Florida. This powerful experience inspired her to reach out to Jenny and join Team Strong Girls- a decision that gives her purpose every single day.

Episode Notes

Finding your strong means not only being physically strong, but being emotionally and mentally strong too. That’s what Jenny’s client Shawna Small has to say as she describes how she overcame her issues of body image, disordered eating, and physical pain by finding her love of fitness. Shawna’s turning point came when she discovered STRONG Fitness Magazine and made the bold decision to set out on her own adventure and attend a Strong Camp in Fort Lauderdale, Florida. This powerful experience inspired her to reach out to Jenny and join Team Strong Girls- a decision that gives her purpose every single day. 

 

 

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